128 S. Southwinds Ave Ste 6, Farmington, AR 72730

Archive for Month: December 2015

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12/28-1/3/16

Holiday Hours: Mon-Thursday Normal Hours. Check this post/FB for updated hours for the Holiday weekend. CrossFit Kids: T as normal this week. No CFK class Thursday. New Cycle: We will be following the competitors programming to prepare for the 2016 CrossFit Open. All levels of fitness SHOULD participate in this 5 […]

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12/21-12/27/15

Holiday Hours: Normal Hours Monday, Tuesday (additional 8:30am), Wednesday. 12/24 8:30am ONLY 12/25 CLOSED 12/26  open gym 12:30-2:00pm 12/27 OPEN GYM @ CFFay 4:00pm-5:30pm CrossFit Kids: T as normal this week and next. No CFK classes Thursday this week or next. 12/21/15 Class: 5:30am, 8:30am, 4:30pm, 5:30pm Strength: 1. 6 x 2 […]

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12/14-12/20/15

Holiday Hours: 12/24 8:30am,  OPEN GYM 4-5:30pm 12/25 CLOSED 12/26 open gym 12:30-2:00pm 12/27 CFFarm Closed. OPEN GYM @ CFFayetteville 4:00pm-5:30pm New 2 week cycle…then prep work for the 2016 CrossFit Open 12/14/15 Class: 5:30am, 8:30am, 4:30pm, 5:30pm Strength: 1. 1-1-1-1-1-1-1 Snatch -Ascending to a heavy single, all sets are to […]

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12/7-12/13/15

CFF 5 year Anniversary Party! THIS SATURDAY!!!!! 12/12/15 from 2-6:00 pm This event is for EVERYONE! ANYONE is welcome to come enjoy some fun with inflatables, food, and Christmas festivities. It’s all FREE! We have an event page on Facebook with plenty of info! Cold weather: Okay people, the time has […]